{"id":13515,"date":"2022-11-24T12:10:11","date_gmt":"2023-12-30T13:57:13","guid":{"rendered":"https:\/\/chilluh.nl\/map-my-run-walk\/"},"modified":"2022-11-24T12:10:11","modified_gmt":"2023-12-30T13:57:13","slug":"map-my-run-walk","status":"publish","type":"post","link":"https:\/\/zahid.statichtml.fun\/hvdcs-map-my-run-walk-bzjiz-photos\/","title":{"rendered":"Map My Run Walk"},"content":{"rendered":"<div class=\"f96def93ffaa434950dad872b970d56d\" data-index=\"1\" style=\"float: none; margin:10px 0 10px 0; text-align:center;\">\n<div style='text-align: center;'>\r\n<script type=\"text\/javascript\">\r\n\tatOptions = {\r\n\t\t'key' : '47e256568502d808b0f4997433da285b',\r\n\t\t'format' : 'iframe',\r\n\t\t'height' : 250,\r\n\t\t'width' : 300,\r\n\t\t'params' : {}\r\n\t};\r\n\tdocument.write('<scr' + 'ipt type=\"text\/javascript\" src=\"\/\/actressdoleful.com\/47e256568502d808b0f4997433da285b\/invoke.js\"><\/scr' + 'ipt>');\r\n<\/script>\r\n<\/div>\r\n\n<\/div>\n<p><b>Map My Run Walk<\/b> &#8211; Map My Run, now developed by Under Armour  You&#8217;ll find separate apps for cycling, walking and general fitness from Under Armour in both Google Play and Apple&#8217;s App Store. . The run-walk method is popular and highly recommended for beginners. It significantly reduces the risk of injury by allowing for a lower heart rate and less strain on muscles, soft tissues and bones. .<\/p>\n<h2>Map My Run Walk<\/h2>\n<p align=\"center\"> <a title=\"MapMyRun's Siri Integration \u2013 Under Armour\"><img decoding=\"async\" src=\"https:\/\/support.mapmyfitness.com\/hc\/article_attachments\/4407871697299\/017i.jpg\" width=\"100%\" height=\"100%\"><\/a> <\/p>\n<p>Source : <a href=\"https:\/\/support.mapmyfitness.com\">support.mapmyfitness.com<\/a><\/p>\n<h2>Physical Education   CHASE THOMPSON&#8217;S DIGITAL PORTFOLIO<\/h2>\n<p align=\"center\"><a title=\"Physical Education   CHASE THOMPSON'S DIGITAL PORTFOLIO\"><img decoding=\"async\" src=\"http:\/\/chasethompsonhhsco21.weebly.com\/uploads\/1\/1\/4\/8\/114849609\/img-2047-1_orig.png\" width=\"100%\" height=\"100%\"><\/a> <\/p>\n<p>Source : <a href=\"https:\/\/chasethompsonhhsco21.weebly.com\" rel=\"nofollow\">chasethompsonhhsco21.weebly.com<\/a><\/p>\n<h2>Sharing a Workout \u2013 Under Armour<\/h2>\n<p align=\"center\"><a title=\"Sharing a Workout \u2013 Under Armour\"><img decoding=\"async\" src=\"https:\/\/underarmourhelp.zendesk.com\/hc\/article_attachments\/1500013945541\/Image_from_iOS__9_.png\" width=\"100%\" height=\"100%\"><\/a> <\/p>\n<p>Source : <a href=\"https:\/\/support.mapmyfitness.com\" rel=\"nofollow\">support.mapmyfitness.com<\/a><\/p>\n<h2>Customize Stats Display \u2013 Under Armour<\/h2>\n<p align=\"center\"> <a title=\"Customize Stats Display \u2013 Under Armour\"><img decoding=\"async\" src=\"https:\/\/support.mapmyfitness.com\/hc\/article_attachments\/11277211131923\" width=\"100%\" height=\"100%\"><\/a> <\/p>\n<p>Source : <a href=\"https:\/\/support.mapmyfitness.com\" rel=\"nofollow\">support.mapmyfitness.com<\/a><\/p>\n<h2>Mileage Discrepancy: Map My Run vs. Apple\u2026   Apple Community<\/h2>\n<p align=\"center\"> <a title=\"Mileage Discrepancy: Map My Run vs. Apple\u2026   Apple Community\"><img decoding=\"async\" src=\"https:\/\/discussions.apple.com\/content\/attachment\/3814ce9e-a5a6-4c55-b56d-f1aac8a3434e\" width=\"100%\" height=\"100%\"><\/a> <\/p>\n<p>Source : <a href=\"https:\/\/discussions.apple.com\" rel=\"nofollow\">discussions.apple.com<\/a><\/p>\n<h2>Walk with Map My Walk   Apps on Google Play<\/h2>\n<p align=\"center\"> <a title=\"Walk with Map My Walk   Apps on Google Play\"><img decoding=\"async\" src=\"https:\/\/play-lh.googleusercontent.com\/IGGIfp47Cpa87FO_iwAiHFWm7dM8M-Fqc1bNeh_I3w_cn8AMecoqbZpHZ7VeJpwoUyxh=w526-h296-rw\" width=\"100%\" height=\"100%\"><\/a> <\/p>\n<p>Source : <a href=\"https:\/\/play.google.com\" rel=\"nofollow\">play.google.com<\/a><\/p>\n<h2>Friend Challenges   iOS \u2013 Under Armour<\/h2>\n<p align=\"center\"> <a title=\"Friend Challenges   iOS \u2013 Under Armour\"><img decoding=\"async\" src=\"https:\/\/underarmourhelp.zendesk.com\/hc\/article_attachments\/1500013674782\/003i.JPG\" width=\"100%\" height=\"100%\"><\/a> <\/p>\n<p>Source : <a href=\"https:\/\/support.mapmyfitness.com\" rel=\"nofollow\">support.mapmyfitness.com<\/a><\/p>\n<h2>Solved: Charge 4 GPS distance inaccurate   Fitbit Community<\/h2>\n<p align=\"center\"> <a title=\"Solved: Charge 4 GPS distance inaccurate   Fitbit Community\"><img decoding=\"async\" src=\"https:\/\/community.fitbit.com\/t5\/image\/serverpage\/image-id\/111353iE1461EF221272FAA?v=v2\" width=\"100%\" height=\"100%\"><\/a> <\/p>\n<p>Source : <a href=\"https:\/\/community.fitbit.com\" rel=\"nofollow\">community.fitbit.com<\/a><\/p>\n<h2>10 Years of Mapping My Fitness \u2013 Brian K Inman<\/h2>\n<p align=\"center\"> <a title=\"10 Years of Mapping My Fitness \u2013 Brian K Inman\"><img decoding=\"async\" src=\"https:\/\/briankinmandotcom.files.wordpress.com\/2019\/09\/screenshot_20190909-135407_mapmyrun.jpg\" width=\"100%\" height=\"100%\"><\/a> <\/p>\n<p>Source : <a href=\"https:\/\/briankinman.com\" rel=\"nofollow\">briankinman.com<\/a><\/p>\n<h2>Slower!?! : W2R2 wasn&#8217;t really feeling it this   Couch to 5K<\/h2>\n<p align=\"center\"> <a title=\"Slower!?! : W2R2 wasn't really feeling it this   Couch to 5K\"><img decoding=\"async\" src=\"https:\/\/images.hu-production.be\/post\/post_e804b5366372463eb04e75eb3435e0b4_636688839406610000.jpg\" width=\"100%\" height=\"100%\"><\/a> <\/p>\n<p>Source : <a href=\"https:\/\/healthunlocked.com\" rel=\"nofollow\">healthunlocked.com<\/a><\/p>\n<p><b>Map My Run Walk MapMyRun&#8217;s Siri Integration \u2013 Under Armour<\/b>:   To create a permanent map in your brain and nervous system  to you than &#8220;jogging&#8221; slowly! When we walk fast we tend to use our legs and our arms together and this burns more calories, plus jogging  . It\u2019s also a good idea to mix up and vary your run-walk ratio depending on the length  Most race websites will include a course map along with an elevation profile. Take note of how hilly  . <\/p>\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Map My Run Walk &#8211; Map My Run, now developed by Under Armour You&#8217;ll find separate apps for cycling, walking and general fitness from Under Armour in both Google Play and Apple&#8217;s App Store. . The run-walk method is popular and highly recommended for beginners. It significantly reduces the risk of injury by allowing for [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[57],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/zahid.statichtml.fun\/wp-json\/wp\/v2\/posts\/13515"}],"collection":[{"href":"https:\/\/zahid.statichtml.fun\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zahid.statichtml.fun\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zahid.statichtml.fun\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/zahid.statichtml.fun\/wp-json\/wp\/v2\/comments?post=13515"}],"version-history":[{"count":0,"href":"https:\/\/zahid.statichtml.fun\/wp-json\/wp\/v2\/posts\/13515\/revisions"}],"wp:attachment":[{"href":"https:\/\/zahid.statichtml.fun\/wp-json\/wp\/v2\/media?parent=13515"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zahid.statichtml.fun\/wp-json\/wp\/v2\/categories?post=13515"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zahid.statichtml.fun\/wp-json\/wp\/v2\/tags?post=13515"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}